Get FIT

Get FIT (Fitness, Integration, Training) Texas is a program funded by the Texas Council for Developmental Disabilities. It is a grant project funded up to five years in which the goal of the project is to establish fitness and a healthy lifestyle program for individuals with developmental disabilities (DD) and epilepsy and their caregivers in rural communities of Texas.

 

Participants will be working with a certified fitness trainer during the 12 week session with a pre-assessment and a post-assessment. Each participant will receive an individualized fitness/exercise plan, in-home private coaching, nutrition guidance, ongoing motivation and support, weekly health tips and monthly newsletters, along with a Get FIT Texas pedometer.

 

For more information or to register for the Get FIT Texas Program, please contact Ryan Stoick at 888-548-9716 or at rstoick@eftx.org.